Strength Stretch Flexibility Balance  – Total Body Conditioning

New users begin here

DANCe SCULPT

AS YOU PROGRESS

STRETCH & SCULPT

CORE BURN SERIES

3X3FIT X-press

Xpress Dance Sculpt Core Burn Combo - 1
Xpress Dance Sculpt Core Burn Combo II
Xpress Dance Sculpt Core Burn Combo - 3
Xpress Dance Sculpt Core Burn Combo IV
Xpress Dance Sculpt Core Burn Combo - 5
Xpress Dance Sculpt Core Burn Combo - 6
Xpress Dance Sculpt Core Burn Combo - 7

PRAISE & WORSHIP STRETCH & SCULPT

OLDIES BUT GOODIES!

GREAT MIX & MATCH ABBREVIATED WORKOUTS!

DAILY CHALLENGE WITH KIM MARIE ROSS

DAILY CHALLENGE WITH CC FOSTER

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