Personal Message and Workout Recommendations from Kim Marie Ross, 3X3FIT Fitness Product Developer

I am excited about being able to workout with you and want you to have your best workout experience.   I recommend that you begin with the following 3X3FIT workouts, “Summer Arms & Abs” or “Flat Belly Abs & Sculpted Arms” and stick to those until you are confident and comfortable with the exercises and how to use your tension cords. 

From there, there are dozens of workouts available.  Variety is so key in keeping yourself motivated and for making significant and lasting changes to your body.  It is our hope that you find your personal favorites so that we can work-out together on a regular basis!”

Thank you again!

God Bless, 

Kim Marie Ross 

Accessing the 3X3FIT ONDemand Workouts

The 3X3FIT ONDemand workouts are accessed at When ordering the OnDemand system you were issued a LOGIN and prompted to enter a password.  Please let us know if you have any questions on your LOGIN and/or if you would like us to reset your PASSWORD.

The 3X3FIT ONDemand workouts are accessed via a browser.  They can be accessed  anywhere you have an internet connection and can login to If you wish to view the workouts on your TV and your TV does not have the ability to access a browser,  simply login to  on your laptop/tablet and connect to your TV with an HDMI cord.

Some users have all used wireless mirroring from their mobile phone/laptop to their SmartTV or Roku.

More Important Info to help you get the most out of your 3X3FIT Experience!

The 3X3FIT websites contact valuable information to help you get the most out of your 3X3FIT experience.

Please reach out to with questions or concerns.

Customer Care Hours: M – F 9:00AM – 5:00PM CST