Ultimate Total Body Stretch & Sculpt Trio:
. DVD Dynamic Stretch & Sculpt – 43 mins
. Stretch & Sculpt – Mat – 27 mins
. Stretch & Sculpt – Chair/BARRE 29 mins
Benefits of 3X3FIT stretching:
- Better posture- If muscles get too tight, they may affect your posture. Keeping your muscles loose will keep you more comfortable and help you maintain a healthy posture.
- Improved circulation- Increase blood flow to your muscles by stretching.
- Increased flexibility and range of motion- Daily tasks become easier to perform when you maintain your range of motion. Your coordination and balance will also improve, which helps prevent injuries.
- Stress relief- Releasing tense muscles might also help release anxious thoughts and stress.
Benefits of 3X3FIT Balance Training: Increasing the strength of the core muscles can help improve your balance and coordination, while also improving your appearance. Having good dynamic balance can help improve your coordination and ability to react to sudden changes of direction, both of which can help reduce the risk of an accidental fall.
RETURN POLICY: Returns are accepted if postmarked within 14 days of receipt and will be credited full amount of purchase less the shipping and handling cost. Return shipping is responsibility of customer. Beauty products excluded. All beauty products are final sale. All returns must be in brand new condition (with any tags that might be included in apparel) and unworn. Refunds will be issued with-in 3 days of receipt.