MADE IN THE USA. All orders ship with-in 3-4 business days.
Included: 3 Power Tension Cords with 4 Steel Clips.
Power Cord: Light Tension Cord including (Great place to begin!)
Power Cord: Medium Tension Cord (As you progress.)
Power Cord: Heavy Tension (Advanced level and as you progress)
Four DVD workouts available that use POWER CORDS: Upper Body Power Sculpt, Power Sculpt Super Sets, Sit & Sculpt, Power Sculpt Combo (See SHOP page 1 to order DVDS). All four workouts are available to OnDemand Members. See memberships SHOP page 1.
Best Value ‘POWER PACK’ ($59 includes Total Body Roller, 4 DVDS & 73 POWER CORD PACK)
“I am super excited to bring to you what I believe could be the best overall workouts for power sculpting the entire upper body! These workouts are fun and easy to do, but do not mistake that for challenging to the muscles! And, it works fast to tighten, tone and shape your entire upper body fast! It is also a great program for rehab, but check in with your health care provider as every injury is different. It is an honor to workout with you. ENJOY!”
God Bless, Kim Marie Ross
Check it out!
Benefits of Strength Training
Benefit #1: Maintaining Muscle Tissue. Around when you turn 30 years old, growth hormones decrease dramatically in the body. …
Benefit #2: Increased Strength. Increased strength allows you to lift heavier objects. …
Benefit #3: Improved Bone Health
Benefit #4: Controlled Body Fat
Benefit #5: Decreased Risk of Injury
Benefit #6 Lower abdominal fat
Benefit #7 Better cardiovascular health
Benefit #8 Lowered injury risks
Benefit #9 Strengthened mental health
Benefit #10 Improved flexibility and mobility
Power Sculpt Arms – Super Sets 27 min workout https://www.youtube.com/watch?v=5i_ScHKVnKg&t=1051s
Upper Body Power Sculpt:1 min brief peak https://www.youtube.com/watch?v=FBJ4Dp948vo
Important Note: If you currently own original rings weighing .05 lb each, you will need to upgrade your equipment to commercial grade equipment G3 to perform these exercises. The original rings were not made for the added force of the LONG Cords or 73″ Power Cords. Please see SHOP page to order G3 (1.5 lb each ring).
Power sculpt your entire upper body fast by adding the 73” power cords to your workout.
Target all upper body muscles groups quickly and effectively helping you to develop definition and strength.
Rivals any weight, dumbbell workout but without the jarring impact.
Bonus! Your lower body is will be actively engaged throughout helping you to shape and sculpt the glutes and thighs as well.
Muscles Worked with Upper Body Power Sculpt workout:
- Upper Back Muscles
- Trapezius Working the trapezius will help to sculpt the back of your shoulders. As a bonus, strengthening this muscle will also help to ward off back and neck pain – the sort of dull ache you get from sitting at a desk or computer all day.
- Rhomboids (Posture muscles)
- Shoulder Muscles
- Rotator Cuff (Rotators)
- Chest Muscles
- Pectorals (This will help give the ‘bust’ a lift)
- Arm Muscles
- Triceps (Back of the arms. The area women want/need the most help. A muscle not used much in the natural course of daily activity. Hence ‘flabby’.)
- Forearm Muscles
RETURN POLICY: Returns are accepted if postmarked within 14 days of receipt and will be credited merchandise price less 20% restocking fee. Return shipping is responsibility of customer. Beauty products excluded. All beauty products are final sale. Bra, cami and clothing returns are accepted if postmarked within 14 days of receipt and will be refunded 100%. All returns must be unworn with any tags attached.. Refunds will be issued with-in 5 business days of receipt.
3X3FIT is committed to helping children around the globe by donating meals for every order through Feed My Starving Children. Your order today will provide 4 meals to a child in great need through Feed My Starving Children.
Feed My Starving Children is a Christian nonprofit organization dedicated to providing nutritious meals to children worldwide.