“MENOPAUSE” Be Battle Ready! Kim Marie Ross, 27 yrs. Fitness Product Developer, Health, Wellness & Beauty

    Menopause? Hot Flashes? Mood Swings? Lack of Energy? You can battle AND have victory over all of this! “I started taking VIBE in the throws of menopause and won the battle! Not a single hot flash, balanced, level emotions, mood and energy levels! I skated through it. While my results may not be […]

3X3FIT Kim’s #1 TIP for fast HAIR GROWTH. Thicker, longer, healthier! Proof is in the pudding! Before & After shots.

  Kim Marie Ross, 27 years, Fitness Product Developer, Health, Wellness & Beauty CLICK HERE TO LEARN ABOUT HOW TO GET STRONG, HEALTHY, THICK HAIR.  https://youtu.be/_lO1sf3gRmY Watch Video for Kim’s #1 TIP & $10 off Coupon.  If you are menopausal, have had COVID, thyroid issues or on thyroid meds or just have thinning hair, give […]

LIFE HAPPENS by Kim Marie Ross, 3X3FIT Product & Program Developer

LIFE HAPPENS The older you get, it is not IF you are going to fall, it is when you are going to fall. As we grow older, the risk of serious injury becomes greater.  As we lose physical strength and bone density, our sense of balance deteriorates.  We are more actively losing both muscle and […]

3X3FIT Time for some “BALANCE” in your life! Kim Marie Ross, Product & Program Developer

  The older I get the more I recognize the benefit of including balance training in the 3X3FIT program.   In fact, the 3X3FIT program is known for its balance training benefits.  Now age 57, I can attest to the statement  “It is not ‘if’ you will fall, it is ‘when’ you will fall”.    Kim […]

Let’s do this! 2020 here we come. Kim Marie Ross 3X3FIT Product & Program Developer

LET’S DO THIS! Ready? Why wait until Jan 1st to feel your best? You are only putting off the opportunity to feel good NOW! Exercise produces happy endorphins! After just 7 days of it, you are addicted to that feeling! #TRUE! Here is my recommendation for the next 6 days to 2020. Let’s ring in the […]

PREPARING FOR 40 DAY BATTLE. Kim Marie Ross, 3X3FIT Product & Program Developer

How are you going to prepare for days of eating? Like 40 of them!  Thanksgiving and Christmas.  Lots of focus on eating.   It is a tough time of the year, but you can avoid that feeling of hopelessness and throwing in the towel.  Thanksgiving is normally the onset of a landslide of eating for many.  […]

What is slowing down my metabolism? Kim Marie Ross 3X3 FIT Product & Program Developer

Kim Marie Ross, 3X3FIT Product & Program Developer Stop the madness! Our metabolism slows down dramatically with each year that ticks by as we lose more and more muscle mass.  Our bones lose density becoming more and more fragile.   But, you can battle it! Strength Training is one powerful thing you can do for both […]

Kim Marie Ross 3X3FIT “GOING OFF THE GRID FOR 8 DAYS – Keeping it real.” #PortaPotty #NoMakeup #NoCoffee #NoFACEBOOK!

Brief video of a bit of the experience at campsite with thousands of other biker/campers: https://youtu.be/tBRbMtobncI  Going off the grid for 8 days was never what I expected when I signed up for RAGBRA. However, when 30,000+ bike riders try to access their phone in small towns …well you give up when your phone is […]

A bit of my story – Kim Marie Ross – 25 years of Fitness Product Development

A bit of personal background in Fitness Product Development now 25 years. Everybody has an idea. Maybe this will inspire you or maybe you will think twice. :} I also wanted to share just a few of the fitness machines that I successfully launched into the market. (Ab Scissors was developed by three of us (inventors) […]