Monthly Archives: December 2018

Kim Marie Ross 3X3FIT “Class of 82 & Flat Belly Abs & Sculpted Arms!”

Kim Marie Ross, 3X3FIT Product & Program Developer Class of 82′ There are so many wonderful things that have happened since creating 3X3FIT now almost 7 years ago.   I have been developing new fitness equipment since I was 29 years old.  3X3FIT was my 18th to market.  This is the one that came with the […]

Kim Marie Ross, 3X3FIT “DAY 1” Personal note

Kim Marie Ross, 3X3FIT Product & Program Developer, Age 54 Grandmother  www.3X3FITOnDemand.com  “It have been working with women my entire adult life –  It is my passion to help you see REAL results.” DAY 1 Today is the day to begin feeling the best about yourself.  Being the best version of yourself.  We often put […]

Kim Marie Ross, 3X3FIT “One single exercise can work miracles for the back of your arms”

   Kim Marie Ross, 3X3FIT Product & Program Developer Want to firm up the back of the arms fast?  This one is worth the price of admission.  A class favorite! Exercise Instruction “The Triceps Dip” Hands at 11 & 1 position on rings.   Elbows skimming your ribs locked tight.  Lower your elbows down slowly for […]

Kim Marie Ross 3X3FIT – “One Single Exercise FAST Sculpted Inner/Outer Thighs – Easy Peasy!”

Kim Marie Ross 3X3FIT Product & Program Developer “Don’t work hard. Work Smart” The inner/outer thighs is missed in most workouts.  In fact, most of you would say that your inner and outer thighs might even feel a little like a marshmallow.  There is good reason for that.  So much of what we do in […]

Kim, 3X3FIT Product Developer 54 with Husband Kevin 55 “Our great adventure”

Message from Kim, 54 with Husband Kevin, 55:  Age is a #!  This is not cliche! Staying active is KEY! We are booked!  We are (bicycle)touring across Iowa (approx. 500 miles) in 7 days in July with 8500 others in the annual RAGBRI. We will sleep in tents all week. My greatest concern is showering, […]

Kim Marie Ross 3X3FIT “Headed to Boston”

Kim Marie Ross, 3X3FIT Product Developer  Headed to BOSTON MANIA!  In April 2017 3X3FIT launched in a fast and furious way into the consumer arena.  I am most thankful and honored to be spending time with thousands of women all over the Country during their weekly workout time. This past January we began entering gyms […]