What other women are saying about 3X3FIT!

Kim Marie Ross, 3X3FIT Product developer   – Age 54, Wife, Mother of 3, Grandmother of 5

Many of you think this program is not for you!  These stories come from women who are just like you and might give you a new perspective and encourage you to take those first steps towards a happier, healthier you.  YES YOU CAN!  May you be blessed by these stories.  Kim Marie Ross, Product & Program Developer

Read dozens of other stories/reviews at www.3X3FIT.com Click on Review Tab   See Facebook page 3X3 FIT for 87 reviews from women all over the Country giving 3X3FIT a 4.9 Rating!


Karen Symington Muendell, New York

12-23-18  “As a 3X3Fit Instructor, I can see the difference this program has made not only in my body, but in my clients too. They report feeling stronger, having more stamina, better range of motion and being happier with their appearance.
As a CGFI (Certified Group Fitness Instructor) and a RYT200 (200 hour Registered Yoga Teacher), I teach a variety of classes. I can honestly say 3X3Fit has made the biggest change in my muscle tone. It is a safe, non-intimidating way to do weight bearing exercise. Simple but effective movements make 3X3Fit the best way to get fit fast! Everyone can do this- as a teacher I say start where you are ❤️”

Milana Frye

11/12/18 – “I am a 42 yr old mother of two and very busy contract nurse. I have always been a “big” girl. I have two tumors that are non cancerous in my brain that due to location can’t be operated on, and weight gain is easy for me because of this.

For years I just gave up. Then a doctor found away to counter the side effects and I started losing weight. I went from almost 300 lbs to the 210 I am now. But nothing, and I mean nothing was firm. I saw 3×3 and thought I would try it. I am so glad I did.

First day was summer arms and abs. It did not feel like I had done much until about five mins after I was done, then I had the jello arm feeling. The next day I did amp it up! Whew, that’s an intense 10 min. I was sweating at the end. Next day I knew I had something. (So did those muscles I never knew I had) I have used 3×3 for a month now and what I have noticed is it so easy on my joints which are not the best after all these years of being overweight.

The time flies by when you are doing the program . It never feels as long as they say the workout is. Last my favorite workout is actually the 40 min total body workout! It is amazing. I feel actual muscles building in my arms and the back of my thighs are tighter. Even my hubby has noticed.

It will take a while to see an progress as I have excess skin in that area but I am looking forward to it. If you are on the fence about this program due to weight or joint pain don’t be. These bands help keep you in position and assist you with the moves.

There is plenty of stretching in between sections so you don’t feel overworked. It is portable so you can take it with you. I have never had results this fast! I love 3×3! If I can do this anyone can.”




Lorinda Heide

11/11/18 – I absolutely love 3×3 Fit. The workouts are fun and Kim Marie is an amazing instructor! The moves are very straightforward and easy to follow and challenging, all at the same time, thanks to Kim’s measured pace and precise instructions. The rings help keep you engaged, focused and conscious of your form. I am looking forward to making my way through the variety of workouts that are offered on demand. I chose the lifetime access plan because you just can’t beat the affordability and accessibility that they offer. I have never been one to enjoy much of anything fitness related apart from walking. I have always felt self-conscious at the gym and completely uncoordinated. So the fact that I am giving this five stars and a rave review just shows how truly amazing this program is! If you are in any way on the fence about it, I highly recommend! Customer support is also five stars! Thank you Kim Marie!




Kathy Ensign

“I’m totally digging the workouts! I am trying to rebuild myself after a few hard years here. After being almost incapacitated for a year with adrenal fatigue after my mom died. I could barely walk a few blocks. Then I had a frozen shoulder for two years, ski accident where I tore my ACL, LCL, MCL and meniscus, diagnosed with autoimmune arthritis, chronic neck pain from many auto accidents. I have worked my way back to health with yoga, eating healthy and now 3×3 fit! It’s time to take it to next level.

These exercises have lessened my chronic pain and making me feel stronger again. I also have severe hypoglycemia so super strenuous workouts are not something I can do anymore. But these aren’t easy! I also have a very busy life as a clinical director of a residential treatment center but the length of these workouts I can still fit in my busy life!

I think things happen for a reason when they are supposed to and I am thankful I found 3×3 when I did. Hoping I get swimsuit ready for my next Hawaii vacation in 3 months”
– 3X3FIT SUPERSTAR USER OF THE WEEK: Kathy Ensign – Eagle River Alaska



Denise Hill

10/30/18 – ‘I first saw 3X3FIT on instagram in the fall of 2017. I am hypothyroid so always trying to find ways to stay fit. I saw the rings and was drawn to the movements and flow of the exercises.

I’ve tried many programs over the years. Some are just too hard on my joints. And I just don’t like lots of jumping up and down! I asked for these for my birthday in February. I have been using them ever since. I can honestly say I enjoy working out with this program. My core back and upper body have never been stronger.

There are so many workouts to chose from that I can always find one to fit how I am feeling that day. I often just pick up the rings and just do a few of my favorite exercises too. I believe 3X3FIT is an answer to prayer for me! I am no longer searching for an exercise program that I enjoy and can stick with. I have found it!!!!’



Kimberly Fouquet

9/4/18 – “Hi My name is Kimberly, I am 51 years young from Brookfield, MO and currently the biggest I have ever been at 265 lbs.
About a year ago, I was on a 40 mile bike ride and I went over the handle bars at mile 31. From that point my working out came to a screeching halt.

To add to not working out, I had added stressors. We found out my husband had cancer and had to have surgery in January 2018.

After surgery we moved to another state by February 2018. Here we have been getting doctors set up and unpacking, making our new house a home.

I personally have been wrestling with the fact that my type of exercise needed to change. I love doing sprint triathlons (mostly working up to them, the swimming and cycling). I had friends suggest yoga or Pilates so when I saw 3×3 fit I knew this was for me! I ordered my rings in June ecstatic to get started!

Unfortunately, I started having health issues. My doctor recommended 30 min of walking a day. I told her about 3×3 fit and she said this would be the perfect work out for me.

I have to admit when I saw the videos, I thought I am going to blast through all these videos in no time. The first one I tried was summer arms, I couldn’t do the whole video. I was frustrated with myself but impressed with the workouts! I learned how to do some basic rings and practiced in the evening while we were watching TV.


Sandra Petri

9/1/18 – A definite 5 stars! I was in a workout slump for the past year and a half. I made a big move to another state and purchased a cabin rental business with my fiance. Between getting my house ready to sell, making the big move, purchasing the business and making improvements, and taking care of my tax practice, my workouts fell by the wayside! I think part of it was that I needed a change from the workouts I had been doing for the past 10 years as my body was also changing.During that year and a half, I got super skinny as my muscle mass disappeared. I ended up with pinched nerves in both my shoulders and I felt weak. My hypothyroidism was also getting the best of me. I’d look back at previous photos of myself when I was in better shape and I felt like my health was declining. I feel like God was watching over me when I saw the ad for 3×3 FIT on Facebook. I have always been an advocate of exercise using resistance and this looked like a lot of fun! Let me tell you, IT IS! I actually look forward to these workouts and I could see results almost immediately! My arms and legs are beautifully toned and at almost 50, I’m well on my way to being in the best shape ever! I can even feel the muscles in my back and I’ve never had that! I used to admire my daughter’s beautifully toned arms back in her softball days and now I have them! I ran into a neighbor at the grocery store recently and when he saw my arms, he commented on them thinking that I was a softball player. It was the ultimate compliment! And the thing is, these workouts are easy, but the results are great! I feel so much better now and my pinched nerves are no longer an issue thanks to 3×3! As we age, our workouts need to change and this was the perfect fit for me. Working out with 3×3 is low to no impact and it’s easy on the joints. I was an aerobics instructor back in the 80’s, but I can’t do all that jumping around anymore. Now I am looking forward to helping other ladies by using 3×3! I can see myself offering classes at church starting with 3×3 Praise and then working into the other workouts with worship music in the background. Today I started developing a new 3×3 workout that targets an area that many of us ladies have trouble with. I will be happy to share it soon so that maybe it can be added to the 3×3 collection. I will be in touch!


Lori Smith

My story is like so many but yet it is my own. I haven’t felt good about myself in years, I really couldn’t tell you the last time I felt good about myself. After a failed marriage and a couple of really hard years I had a friend tell me that 2018 was going to be my year. I decided that for 2018 to be my year, I would have to do something to change. Change my appearance and change the way I felt about myself. I decided at 55 that I was going to do something! I started eating better. I do water aerobics and I got a vertical climber. I was told if I really was serious about weight loss not to be taken in by a fad diet that promised a lot in a little time, but to take it slow and learn a new way of life. I started losing weight slowly which was my goal because I wanted my body to change, not just lose weight. After a point the same individual suggested that now I was ready for some sort of strength training and that is when I found 3 x 3 fit. It took me awhile to order it and to try the system, I did a little research first but decided it was the one for me. It actually came up in my feed after I did a search on weight loss after 50. I purchased the 3 x 3 fit ring system and purchased the on demand package because I decided I wanted to make a commitment and be able to take it with me anywhere I went. When I first tried it, I laughed at myself. I wasn’t very graceful in the “pose” position and I couldn’t make it all the way through but I came back night after night and something great happened! I got better and stronger and could make it through the whole work-out. I started with Summer Arms and Abs. Another great thing started happening, I started getting stronger and more defined in my legs, arms and abs and losing inches! Clothes that I had just purchased 4 weeks prior were too big because even though I wasn’t losing a lot of weight at this point, I was losing inches! I feel better now than what I felt back in my 30’s, and I’m not done yet with my journey! I suggest to people make goals for yourself not deadlines and don’t give up. Don’t be discouraged that you can’t make it all the way through, but be encouraged that you started. Be committed to making a better you and to not only lose the weight but be a healthier you! I don’t take pictures of myself, I’m usually the one taking the pictures because I always hated the image I saw. I still don’t care for pictures, but I’m working on liking the image and recognizing that I have accomplished a positive change. I’m thankful that I found that ad about 3 x 3 fit in my feed and I’m thankful for Kim Marie Ross for being a positive and encouraging force. My journey isn’t finished yet with my weight loss and fitness, but I’ve gotten off to a great start!’

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